Sound Baths at Buxton's
We are honored to be able to collaborate with Jaclyn at Magic Moon Medicine to bring a rejuvenating sound healing event to our community! We believe self-care is crucial to being able to be our best, creative selves.
What is a Sound Bath?
A sound bath is a form of meditation in which participants are “bathed” in healing sound waves for the purpose of restoring harmony and balance in the body.
A cocoon of sound generated by chimes, drums, singing bowls and other musical instruments helps to relax and recalibrate your nervous system and can even cause shifts in brain activity.
What do I need to bring?
Please bring anything to create a cozy little nest to lay back and relax in while you experience the healing power of sound.
It is recommended that you bring:
- yoga mat
- blanket(s)
- pillow(s)
Located inside Buxton's at 1904 Commercial Avenue in Anacortes. The full sound bath experience is 90 minutes. Please plan on arriving at least 15 minutes prior to the start of the event.
Doors will be locked 5 minutes after the event begins as to not disturb the experience of the participants.
About your host
Jaclyn Schlindwein, LAc, is a licensed acupuncturist and East Asian Medicine Practitioner based in Anacortes, WA.
She has been trained in Vibration Medicine over the years by many teachers including: her Hawaiian Kupuna, Chinese Medicine Shamanic Drumming for Balancing the Elements teacher, CT Holman, Harmonic Sounds for Healing with Rowena McKee, Feeltone training with Inga and Martina Bohme, and Crystal Bowl Apprenticeship with Shalom 360, and The Blue Iris Mystery School.
Jaclyn believes that the stressors of everyday life can lead to dissonance within our bodies, but that sound can return us back to balance